Highlights
- 170 pages of advice, assessments, exercises, for more well-being
- Set and achieve goals: the notebook is with you every day, for 90 days
- No big changes, no 360° turns, just a few small actions to add to your daily life
- This feel-good coach was designed with the brains of Épycure, a specialist in ultra-personalized vitamin programs
- Spiral binding allows it to lie flat for easy note-taking
Product Details
- Product type : Notebooks
- Edition : French
- Collection : Iconique
- Theme : Designs
- Dimension : 6" x 81/4"
- Material : Cardboard
- Paper color : Multicolor
- Pochette de rangement : No
- Référence QUOVADIS : TNBA06-QC